A person experiencing panic disorder may experience the following: dizziness, a sense of impending, fast heartbeat rate and irrational fear or terror. It is true that there are already many ways of treating such disease. However, without knowing the nature of panic attacks, then finding the right way of addressing and treating this disease may not be as easy as it may seem.
The presence of panic attacks may be one important indicator that you are already suffering from panic disorder. Usually, this situation is characterized by dizziness and fast heartbeat coincided by intense fear, among other indicators. Also, it may attack repeatedly, usually at the most unexpected time. In fact, it also wrongly activates a body's fight or flight response system. A person experiencing panic disorder would very likely avoid believed circumstances where attacks may take place.
In the US alone, 3 million people are already suffering from panic attacks at least once in their entire lifetime. Usually, it affects young adults, but may also likewise affect adults and children. Anxiety attacks panic attacks are more often experienced by women and it affects persons of all races.
Without warning, panic attacks happen at random and it may last from just a few minutes to several hours. Prior difficult and stressful experiences like death or childbirth can induce these kinds of attacks. Consumption of substances and other medicines may also be probable causes of it.
Fortunately, even people may experience panic attacks occasionally; most likely, it will not develop into a panic disorder,
Facts on panic disorder
One of the most common indicators of panic disorder is the recurrence of panic attacks. Panic disorder is also described as the fear and anticipatory anxiety, which if left untreated, could affect seriously one's life. A person may stop driving a car or riding an elevator whenever that person experiences attacks on those instances. Everyday activity then can also be disrupted. From work to intimate relationships, this disorder truly is a bad thing to have.
Whenever you regularly experience recurrences of panic attacks, then it may be one important indicator of panic disorder. Such terms as the fear and anticipatory anxiety also refer to panic disorder. It may threaten one's life when left untreated. For instance, whenever attacks come while driving a car or riding an elevator, then the patient may avoid these activities altogether. May be in work or interpersonal relationships and even everyday routine, may be adversely affected by such kind of attacks.
Worse, a patient may even avoid sleeping, for when diagnosed with panic disorder, anxiety attacks panic attacks can be experienced even while at sleep. When a patient does not sleep to avoid attacks, it would often make the patient's condition more complicated.
Agoraphobia, a more advanced stage, can be experienced by the patient when panic disorder is left untreated. Agoraphobia may cause a person to become afraid of any place or any situation that the person may escape and help difficult to come. Agoraphobia also causes a person to fear standing in line, crowds of people or even riding cars. Once a person is affected by agoraphobia, then expect that person to be left at home disabled.
When panic disorder is left untreated, in often develops into agoraphobia, a more advanced stage of the disease. Persons who are afraid of any place or situation where escape and help is deemed difficult to get is caused by agoraphobia. In addition, agoraphobia makes persons fearful of crowds, riding in cars, or even in standing in a line. Once diagnosed with agoraphobia, a person may just have his/her life in a miserable state.
On treating panic disorder
To prevent the disorder from progressing, as well as to stop panic attacks, one of the most important ways for you to do is to seek treatment for panic disorder. One of the most effective ways to treat it is cognitive behavioral therapy. In cognitive behavioral therapy, patients are made to properly understand thoughts and feelings whenever an attack comes. Also, patients are helped by therapists to first recognize signs of an attack so that responses to it can be modified. This also enables the patient to have greater control over the disease.
To prevent the disorder from progressing, as well as to stop panic attacks, one of the most important ways for you to do is to seek treatment for panic disorder. One of the most effective ways to treat it is cognitive behavioral therapy. In cognitive behavioral therapy, patients are made to properly understand thoughts and feelings whenever an attack comes. Also, patients are helped by therapists to first recognize signs of an attack so that responses to it can be modified. This also enables the patient to have greater control over the disease.
To stop panic attacks, as well as preventing the disorder from progressing, seeking treatment for panic disorder is really a must to do. Cognitive behavioral therapy is deemed as one of the most effective treatments available. Cognitive behavioral therapy actually trains patients to understand feelings and thoughts better whenever an attack takes place. Therapists in this treatment help patients to recognize attack signs, and help them to modify responses to this. This process would definitely lead to better control.
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